The answer to the question, Can you work out after Botox? depends on the type of activity and intensity. While most patients can return to a full exercise routine within four hours of their appointment, more rigorous workouts should avoid for a few days. For instance, patients should avoid running, swimming, and activities that require tight headgear. In addition, they should avoid activities that involve bending over or exerting pressure on the head.
After Botox treatment, it’s important to avoid strenuous exercise for the first 24 hours after treatment. The risk of bruising increases with vigorous exercise, as your body will exert more pressure on the injection area. Also, vigorous exercise can make the Botox less effective. It can also migrate from the intended treatment area, which can worsen the bruise.