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Get the Most Out of Your CoolSculpting Elite Sessions

Get the Most Out of Your CoolSculpting Elite Sessions

In this article we will guide you how you can get the most out of your CoolSculpting Elite sessions. CoolSculpting Elite is a non-invasive, no-downtime body contouring treatment that targets stubborn fat pockets. The therapy freezes fat cells so they can naturally eliminate from your body.

Treatment sessions last between 35-45 minutes. You may experience some pinching or tugging sensations as Laura applies the cooling device to your body; these should eventually numb you as they melt away.

Set realistic expectations

If you’ve tried and failed to shed pounds of stubborn fat, CoolSculpting Elite may be your answer. This revolutionary body-contouring procedure works by freezing away unwanted cells so they can eliminate from your system.

Cryolipolysis, also known as fat freezing technology, has been around for some time. But the CoolSculpting Elite treatment takes it to another level by employing a unique applicator that can freeze up to twice the fat in half the time than previous systems could do.

During your session, an applicator applied onto stubborn fat areas and delivers cooling to the cells within. As these crystallize and die off, your fat cells will begin to shrink in size and disappear.

Your body will naturally remove these dead cells, giving you an hourglass figure and slimmer arms within a few months of starting treatment. You should start seeing results within the first couple months after beginning the regimen.

Patients typically require two sessions for optimal results. These should spaced approximately 30 days apart to give your body time to naturally process any dead fat cells and achieve your desired contouring effect.

Before Treatment

Before beginning your treatment plan, it’s essential to book a consultation with Insiyah Darugar at Glow Theory Med Spa. She can discuss your goals with you and determine how many sessions are necessary to reach those outcomes.

Your consultation will also serve to determine if CoolSculpting Elite is suitable for you. In order to qualify, you must be in excellent general health and within 30-lbs of your ideal weight.

After your consultation, we’ll collaborate to create a tailored treatment plan tailored for you. This will include how many areas need treating and when they should schedule in order for optimal outcomes.

Your initial session with CoolSculpting Elite should last around half an hour, including the application of gel pads to protect your skin and placement of the applicators. Once these are in place, the devices begin freezing fat cells which may cause a tingling sensation and temporary minor pain in the treated areas.


To maximize the results of your CoolSculpting Elite sessions, it’s important to maintain a healthy diet and regular exercise. Your body will naturally flush out dead fat cells, giving you that desired slim and trim appearance.

If you aren’t in the habit of exercising regularly, it can be challenging to stay on track with a nutritious eating plan and fitness routine. But by making small changes during treatment sessions, you will feel more empowered and motivated to continue these healthy practices after your sessions are over.

Additionally, weight-lifting can enhance your results and complement any body contouring plan you may have.

Yoga can be an excellent addition to your workout regimen to reduce stress, improve insulin sensitivity and build muscle mass. When done correctly, yoga signals your body to burn fat instead of storing it – perfecting the results from CoolSculpting Elite treatments!

Your Sculpt Spa expert will collaborate with you to design a personalized treatment plan that includes the necessary number of CoolSculpting Elite sessions for your goals. Your appointment typically lasts 1-3 hours, depending on the area treated.

Go to an experienced CoolSculpting Elite Medical Professionals

CoolSculpting Elite sessions offer a secure and effective solution for losing body fat. This procedure freezes and destroys stubborn fat cells, giving you the appearance of having a slimmer physique.

The initial step in getting this treatment is finding a practice that offers it and has experienced medical professionals on staff who can deliver optimal results. CoolSculpting Elite has made searching for nearby practices easy with their handy tool, plus reviews are an excellent way to determine who has received positive feedback before scheduling your procedure.

CoolSculpting Elite Medical Professionals at Glow Theory

Before determining whether CoolSculpting Elite is suitable for you, a consultation with an experienced CoolSculpting Elite Medical Professional at Glow Theory required. We will take a comprehensive medical history and discuss your goals with you to determine if CoolSculpting Elite meets your requirements.

We will then suggest a plan for your treatment sessions, which can vary based on areas of concern and how much weight needs to lost. Usually, two or more treatments are necessary in order to achieve the best results.

Your session should last around 35 minutes and you may experience some pressure and cold at first, but this discomfort soon subsides once the treatment numbs the area. Wear loose-fitting clothing so you can move around comfortably during your treatment.

While in the treatment room, we will apply CoolSculpting Elite applicators to your problem areas and begin freezing fat cells. These applicators are custom-shape to match body contours and use controlled cooling to permanently destroy fat cells.

After your procedure, your body will naturally eliminate dead fat cells through natural metabolic processes. As a result, the treated areas should begin to shrink within 12-16 weeks following your procedure.

Your results are permanent if you maintain a healthy diet and exercise routine. Doing so will prevent future fat from accumulating in the treated areas, giving you a slimmer, trimmer silhouette for years to come!

After treatment massage

Massage is an effective way to release built-up toxins that accumulate in muscles from daily stress and strain. While this may help your body rid itself of them, it may dehydrate you so be sure to drink plenty of water after your session to help flush out waste products.

A post-treatment massage can help to relax both mind and body, so that you get the most from each session. Taking time out to slow down and focus on yourself after any session is especially important when having deep tissue massage as the pressure points on your body may feel particularly intense.

After your massage, you may experience an elevated emotional state due to the positive release of emotions stored within your body. This is a common side effect and should subside after several days.

Massage Benefit

Another major advantage of receiving a massage is that it can help alleviate pain from muscle spasms, swelling and stiffness in the treated areas. A post operative massage can provide much needed comfort in these trying times.

After your massage, the most beneficial thing you can do for yourself is to drink plenty of water. This will flush out toxins from your system and ease any postoperative discomfort you may be feeling. Hydration also plays a significant role in aiding with recovery from surgery, making you stronger and healthier than ever before.

CoolSculpting Elite is a non-invasive fat reduction procedure that targets subcutaneous fat, the fat beneath your skin’s surface. At Glow Theory Aesthetic and Dermatology Studio, we use an applicator paddle to deliver precise cooling to target these fat cells without harming surrounding skin or tissue, eliminating them from your body with visible results in terms of reduced facial size and shape. As these cells are frozen and killed during treatment, there’s no trace of them remaining behind – giving you a visibly slimmer silhouette overall!

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